Pure Encapsulations EPA/DHA Essentials - Fish Oil Concentrate Supplement to Support Cardiovascular Health - Premium EPA & DHA Supplement with Omega 3 - 180 Softgel Capsules

I’ve always trusted Pure Encapsulations for their supplement quality, so when I decided it was time to start incorporating more EPA/DHA into my routine, this was the first brand I turned to—and I couldn’t be more satisfied.I’m a 46-year-old woman currently navigating perimenopause, and over the last year, I’ve noticed major shifts in my body: slower nail and hair growth, patches of inflammation and rashes, and a general sense of imbalance due to fluctuating hormones and increased prostaglandins as my estrogen decreases. I had started eating sardines regularly, but it still felt like something was missing.That’s when I began taking this supplement—and the results have been remarkable. While the label suggests one capsule per day, I’ve found that two capsules is the sweet spot for my body and the level of support I need during this phase of life.Within a few weeks, I noticed:• My nails started growing again—strong and healthy• My hair became shinier and thicker, paired with my usual quality hair care• Inflammation and rashes dramatically reduced or disappeared• My mood and internal stability improved—a calm, grounded feeling returnedThis supplement has become a non-negotiable in my daily routine. It’s not just about physical results (though those are clear); it’s also helped me feel more anchored in my body through an intense period of change.If you’re in a similar stage of life or dealing with inflammation and hormonal fluctuations, I can’t recommend this enough. It’s been one of the most supportive and effective additions I’ve made—and I plan to keep it in my routine long-term.

I really like these supplements. The cost is a little high, but for the sense of peace that you know what you’re getting I feel like it’s worth it. I don’t have any adverse side effects because the supplements are high-quality. I appreciate that their packaging doesn’t have a ton of extra space like most supplements, though there is still extra packaging.I’m like other fish supplements. I do not get a fish burp after these. My bad cholesterol is lower when I’m consistently taking these.

Excellent choice!

Reasonable price. Used Pure before

Love this pure form and capsules easy to swallow, no fish smell whatsoever!

very good, the only ones I take

Love that the serving size is just 1 capsule unlike other brands, it’s pricey which isn’t fun but the quality & sustainability of the product is worth it I guess, just wouldn’t get it as often as I’d like to

I cannot lie. I am a fan of the Pure brand but have been resistant on the fish oil for years. I would buy the nature kind at the W and would burp fish oil half the day. These were suggested to me and yeah well this is the second bottle of these I have purchased and no burping. Hats off to all the Pure brand vitamins.