MagTech Magnesium Complex - 3 Forms of Magnesium: Magtein L-Threonate, Glycinate & Taurate - 200mg Chelated Magnesium Supplement - Supports Relaxation & Brain Health - 90 Capsules

I do notice a difference from other magnesium supplements. I do get better sleep and morning g movement. It’s been over a year now and I can highly recommend.

This is my favorite magnesium supplement by far. I have purchased this 7 times already and recommend it to my friends all the time when they are looking for a magnesium supplement.This products helps with my sleep and helps me calm down after a long day. It also regulates my gut which is great because I have gut issues. I highly recommend this product.

On a journey this year to improve my health: weight, cognitive function, clean eating, proper nutrition and better sleep.I’ve spent a lot of time devoting myself to research on one specific nutrient at a time and recently that study was on Magnesium. I like that this product has ingredients that suit my vegan lifestyle. I like that it has the three forms of Magnesium I am most interested in. The price is right and the shipping is fast. The pills are large but smooth, rounded and easy to swallow.And the best part - I noticed a difference the first night I took one. At night I am better able to calm my racing thoughts and physical discomfort. As someone with sleep apnea and severe insomnia with a completely broken circadian rhythm, this magnesium has eased me into sleep for 4 nights in a row now. It’s not a harsh knock out but a smooth calm and comfort. I actually feel tired for once and am getting 7-8 hours of sleep rather than 4-6 hours.Because my sleep is improved and because this magnesium crosses the blood brain barrier and helps with mood and cognitive sharpness, I feel on top of the world. I have energy, I’m thinking and speaking more clearly and I feel a sense of joy all day. These benefits aren’t forced by the magnesium - they are allowed to surface due to the direct benefits and sleep improvements.Great company and great product. I plan to setup a subscription after my first bottle is finished.I also suggest looking into Vitamin D3, K2mk7 and B Complex if you are vegan.

In my search for a decent magnesium supplement, there were many choices on Amazon. However, after deeper research unrelated to Amazon customer reviews, I realized that the type of magnesium has a huge role in not only absorption and bioavailability, but overall efficacy.The GOOD: MAGTECH Magnesium Complex was the only supplement I was able to find with Magnesium L-Threonate, Glycinate and Taurate. The most significant forms of magnesium with benefits such as Threonate being able to cross the blood brain barrier an increase synaptic density, Glycinate aiding in release of GABA to promote relaxation and Taurate aiding in relaxation and assisting in the recovery (in a roudabout way) of skeletal muscle recovery. I have only used the supplement for a couple of weeks, but and enthusiastic about its potential.The Bad: There are other forms of magnesium out there that are decent, but may not be chelated or in its whole form. The process to get Threonate, Glycinate and Taurate is a bit more complex and it shows in the price. There are 90 capsules in this bottle. The recommended dose is 3 pills TWICE as day. This makes this bottle of 90 pills a 15 DAY supply. That is Very expensive compared to other options. However, there are not many other options available with these ingredients. There are promotions available for one discounted bottle, from the company directly, after purchase. However, it is something to consider if intended to use for a long period of time.

After extensive research on various magnesium supplements, I stumbled upon Natural Stacks MagTech Magnesium Supplement, and I must say, it has been a game-changer for me! As someone who was looking to address multiple health concerns, this product offered the perfect combination of benefits that I needed.First and foremost, I appreciate the fact that Natural Stacks provides different types of magnesium in one supplement. This stood out to me as I discovered that there are various magnesium forms, each catering to specific health aspects. The inclusion of Magtein Magnesium L-Threonate for memory support, Glycinate for sleep enhancement, and Taurate for cramp relief and recovery is simply brilliant.One of the most noticeable improvements for me has been in my sleep quality. I used to struggle with falling asleep and staying asleep, but since incorporating this supplement into my daily routine, I have experienced a significant improvement in my sleep patterns. I wake up feeling refreshed and energized, which has had a positive impact on my overall well-being.Moreover, during my monthly cycle, I usually experience painful cramps. However, after using this magnesium supplement consistently, I have noticed a considerable reduction in the intensity of my cramps. It's a relief to find a natural solution that helps me cope with this discomfort without relying on painkillers.Besides the sleep and cramp benefits, I am thrilled with the positive impact on my memory and cognitive function. I find myself more focused and mentally sharp, which is especially helpful during busy workdays.In terms of product quality, I haven't experienced any adverse side effects or digestive issues. The capsules are easy to swallow, and the product packaging ensures freshness and potency.

I have used every night for more than a year. Game changer for sleep. It relaxes my body AND my mind. If you are struggling to stop thinking at night and just sleep, give this a try!