BIOptimizers Magnesium Breakthrough Supplement 4.0-7 Forms of Mg: Glycinate, Malate, Citrate, and More - Natural Support for Sleep and Cognitive Function - 30 Capsules- Calming Vitamins Complex

I’ve been using BIOptimizers Magnesium Breakthrough for a while now, and I can honestly say it lives up to every claim—and then some. This supplement is a game-changer for anyone looking to support better sleep, relaxation, and overall muscle and nerve health.What sets it apart is the comprehensive blend of seven highly bioavailable forms of magnesium. It’s designed to cover all bases—helping with relaxation, digestion, brain function, and even heart health. I noticed improvements quickly, especially in how well I sleep and how calm my muscles feel after workouts.Unlike other magnesium supplements that can cause digestive upset or don’t absorb well, this formula goes down smoothly and feels gentle on the stomach. Plus, it’s convenient—one capsule daily fits perfectly into my routine.I also appreciate the science-backed approach behind this product. It’s clear a lot of thought went into making sure you’re getting effective forms of magnesium that actually reach your cells and provide real benefits.Highlights:• 💪 Contains 7 highly absorbable magnesium types for full-spectrum benefits• 💤 Supports deep, restful sleep and helps reduce muscle tension• 🌿 Gentle on the digestive system, no upset stomach• 🧠 Promotes relaxation and mental calmness• ✅ Backed by science and quality manufacturingIf you want a magnesium supplement that truly works and delivers noticeable results, Magnesium Breakthrough is an excellent choice. It’s become a staple in my wellness routine, and I highly recommend it!

This Magnesium supplement has proven to be the best of all the brands out there, and actually works. This is one of three essential supplements/electrolytes your body needs. I take it after my meal, closer to early evening. It relaxes your muscles, and helps you drift off to sleep. Although I don’t have “Restless Leg Syndrome,” I know others that do, and from what friends have mentioned is that this particular supplement has made all the difference. This brand for Magnesium is far superior to anything else out there.

Magnesium is an essential mineral that we need to replenish daily. It’s vital for several body systems including the immune system, the nervous system, and digestive system. It is also well known for helping one achieve a more restful and quality sleep. The tricky part is there are different types of magnesium that are for certain systems. That’s what I love about magnesium breakthrough. It has all 7 forms of magnesium in one capsule. Since taking this product I have had improved sleep. I can tell because I feel more rested when I wake up and my Fitbit gives me a better sleep score, with noticeably more deep sleep. I take two pills about 30 minutes before bedtime. I would recommend starting with one pill to see how you do because it can cause a bit more of a loose bowel movement in the morning if you aren’t used to it. As with any supplement, make sure to talk to your doctor first to see if this is right for you. Happy Zzzzzzzs!!

I’ve tried several magnesium supplements over the years, but most only offer one or two forms. I was intrigued by Magnesium Breakthrough’s blend of 7 types and the promise of better absorption and results. The price is higher than typical magnesium products, but I was looking for quality — and I wasn’t disappointed.If you’re serious about using magnesium for sleep, stress, or recovery, Magnesium Breakthrough is 100% worth trying. It’s the only supplement that’s given me noticeable results across sleep, mood, and muscle function without any side effects. So good, it’s on auto-ship!

I've wrestled with insomnia for decades and used pharmaceuticals and non-pharmaceuticals alike in my search for sleep. I've also tried other magnesium products with some success. I'm amazed that this product supported better sleep on the first day with one capsule. I fall asleep more quickly. When I awake in the middle of the night I return to sleep more easily. I wake up more alert. My adult child has also tried BiOptimizer and sleeps more effectively. I definitely recommend this product, and btw, rarely take the time to write a review.....

I have been taking this brand of multiple magnesium forms in one serving for 3 months now and I didn't notice a difference until I ran out and could not afford to buy any for about 2 months. That's when I noticed my mood had changed pretty drastically and consistently. I was irritable again and I didn't realize it until I was going through my supplements I purchase here on Amazon and looking over this supplement benefits and saw mood and remembered that was one of the reasons I purchased it in the first place. I'm not getting you I am noticing a clear difference in that area. I can't really tell how it affects me in other areas because I take a nerve blocker for a back injury that has disabled me quite a bit, but I do practice yoga and spend about 45 minutes every morning doing asanas so I keep myself fairly limber already. It's the other areas that magnesium benefit me that I am noticing a difference now that I've stopped taking this brand and multiple forms of magnesium. I suppose I should describe myself because I've noticed other people don't do that in many different reviews and it would be so helpful. I am 50 years old and a Caucasian woman. I suppose I'm in perimenopause but haven't really noticed any symptoms yet. I have taken vitamin K2 D3 as well as at least one type of magnesium for several years now as well as a daily multivitamin, which I am changing now to fit my age change and thinning hair. I hope that helps. I highly recommend this brand for those reasons.

I have only been on this for a week and I think I am noticing a difference in my sleep being less disruptive. I have a sensitive stomach and my stomach had some mild upset so I am splitting the dose in half so I do not have to digest it all at once. That helped calm my stomach issues.